When it comes to reducing body weight, what you eat is just as important as what you don’t eat. Lucky for us, eating fruits is a great way...
30 Most Powerful Fat Burning Fruits
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8 Natural Ways to Lower Your Blood Pressure
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High blood pressure can be managed in a variety of ways that include medication and lifestyle changes. Doctors can prescribe medications for worst-case scenarios but they usually recommend...
Is It Possible To Naturally Lower Your Blood Pressure?
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According to the Center for Disease Control about 75 million American adults (32%) have high blood pressure – that’s 1 in every 3 adults! High blood pressure is...
How CBD Can Help You Relieve Pain
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What is CBD? CBD, short for cannabidiol, is a natural cannabinoid contained in the plants of the cannabis family. Both hemp and marijuana belong to this same cannabis...
End Your Snoring Nightmare With This New Device
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If you know someone who has sleep apnea, you’re familiar with those cumbersome CPAP (continuous positive airway pressure) masks fitted with a hose and straps, which are worn...