Is it possible to stop hair loss? Well, in a sense, as technological advancements have already afforded us with so much new information regarding the issue, allowing both conventional and natural fields of medication to come up with newer and more effective products and methods that will be able to help us deal with the problem.
The issue of “how” however, is another matter entirely as it will require you to find out the real source of your problem. Hair loss doesn’t have a singular or common cause, it differs from one individual to the other and can be brought about by many different factors.
In order to stop continual recession of hair, prevent massive hair fall and promote growth, you will need to learn which of the available factors are present in you so that you can create a more directed course of action against the problem.
But aside from the medications or treatments themselves, there are things that you can do that do not involve buying or taking anything. Some of these methods include:
Changing your diet: What you put into your body will also affect how your hair grows (or falls out) accordingly. By gradually transitioning over to a low fat, high fiber diet and eating more foods containing Biotins for example, you will be able to slow down and stop hair loss while promoting the growth of healthy new ones.
Proper hydration: Proper hydration is also another important factor that you might want to take note of if you really want to protect your hair and prevent it from falling out. Dehydration can result in constipation, eczema, dandruff, wrinkly skin, foul breath and hair loss. There is a reason why you are recommended to drink 8 glasses of water every day, so it should be something that you need to take seriously if you want to keep your hair thick and healthy.
Hair supplements: Hair supplements like Ginseng, Horsetail (equisetum), Nettle, Valerian, Zinc, and Saw Palmetto have also been known to be effective in warding off hair loss and promote natural growth. Those mentioned do not even account for half of the natural hair supplements that you will be able to find and purchase as there are so many that can be given.
So is it possible to stop hair loss? Yes! The answers are already within your reach and the sooner you find out what they are, the better. If you would like to know more about hair loss and the methods you can use for it, there is one particular book that can teach you all that! It can be found at here, so make sure you check it out!